annapurna base camp,annapurana sanctuary trek,annapurna poonhill trek
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Annapurna Base Camp Trek called also  Annapurna Sanctuary Trek and also ABC via Ghorepani Poon Hill Trek ! live your own adventures by climbing up to the famous Annapurna base camp. A complete circuit which combines hiking and cultural discoveries. This is a stunning trek in the heart of the Annapurna range.

53 All Travellers Reviews

Ang Dawa is an experienced trekking guide who specializes in leading treks across the Himalaya : Everest, Annapurna,…See more..

Your Travel Consultant Ang Dawa (India)
Why am I choosing this trip ?
  • Hike to the Annapurna Base Camp 4130m
  • The most beautiful trek of Nepal for the Connoisseurs
  • A hike in the National Park of Annapurna which is protected and landscaped
  • Expectacular and refreshing landscapes. The most important forest of rhododendrons of the country (in fauna during March - April)
  • A point of view to 360° on the massif of the Annapurna’s and all these Summits (8000m)
  • Meeting with the varied ethnic groups: Gurung, Magar & Kami
  • Waterfalls, Pristine rivers, Gorge, Sacred temples
  • Nepal Authentic Trek provide a Quality Down Jacket
  • Nepal Authentic Trek provide a Quality Sleeping Bag
  • Nepal Authentic Trek provide Waterproof Duffel Bag
  • Tarif per person 1269 USD
  • Duration: 14 Days /13 Nights
  • Altitude: 4130m
  • Grading: Moderate
  • Region:Annapurna
  • Tour Activities: Trekking In Nepal
  • Travellers Reviews
  • (1)
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Trekking & Hiking/ Cancel and reschedule until 72 hours prior the trip start date free of charge. In the event of cancellation on your part, the deposit paid will be refunded to you “see reimbursement section”.

Trekking & Climbing/ Cancel and reschedule until 72 hours prior the trip start date free of charge. In the event of cancellation on your part, the deposit paid will be refunded to you “see reimbursement section”.

Trekking & Expedition/ Cancel and reschedule until 30 Days prior the trip start date free of charge . In the event of cancellation on your part, the deposit paid will be refunded.

Family tour,Yoga tour,Cultural tour & one day tours/Cancel and reschedule until 72 hours prior the trip start date free of charge .

Guaranteed Departure from One pax or join a group  


  •  A professional English Speaking Guide for the entire trip from your arrival to departure
  •  A porter for two participants
  •  All land transportation by private transport/Tourist Bus/ Public Transport as per itinerary
  •  Two nights accommodation with Breakfast in Kathmandu (room with attached bathroom)
  •  Two nights accommodation with Breakfast in Pokhara (room with attached bathroom)
  •  Accommodation in Lodge or Guest house during the trek on double or twin room basis
  •  All Standard Meals, full board during the trek (Breakfast, Lunch and Dinner with Hot drinks tea or coffee)
  •  Farewell Authentic Nepalese cuisine dinner at the end of the trek
  •  Annapurna Conservation Area Permit (ACAP) Fee
  •  Trekkers Information Management System (TIMS) card fee
  •  Nepal Authentic Trek provide a Quality Down Jacket
  •  Nepal Authentic Trek provide a Quality Sleeping Bag
  •  Nepal Authentic Trek provide Waterproof Duffel Bag
  •  Group insurance for the local team
  •  All Government taxes, VAT, and service charge


  •  International flight to meeting point + visa
  •  Meals not listed in the price section includes
  •  Travel and rescue insurance
  •  Alcoholic drinks and sodas
  •  The hot shower, recharge battery, photo and mobile phone
  •  All the costs which are not listed in price includes


  •  Kathmandu to Pokhara or Pokhara to Kathmandu by flight 119 USD per person

Accommodation Information

  • You will be accommodated in a comfortable *** standard hotel in kathmandu located in the heart fo the city in a double room or most often in twin room,e two separate beds. Accommodation includes overnight stay and brekfast. Single room only on request and subject to availability. The hotels are equipped with shower,televison,wifi,telephone,air conditioning and room service. Possiblity of dinner and luch at the hotel. During the treks you will be accommodated in a guesthouse or lodge in a double room, most oftern in a twin,ie. two seperate beds. In guesthouses and lodges,it is not possible to have a single room except during the off – season. Most are equipped with electricity a large living room for lunch or dinner. The shower and toilet are often outside. Hot showers are generally chargeable. Depending on the region, the lodges have different comfort.  Some lodges are very well equipped,with hot water,shower,electricity,but this is not the case with all lodges.

Our Best Choice Hotels

The Quality of Service Guaranteed

An Ideal Location For Your Stay | With The Best Location



-All Land Trave is by private transport,tourist bus,local transport,jeep,but or minibus and by plane. For more details please consult the day by day program.

Your Transportation During The Trip

Nepal transport system consists of the modes of travel in the country.
Hire a Car/Book Cheapest Transportations in Nepal
Hire a Car/Book Cheapest Transportations in Nepal

Hire a Car/Book Cheapest Transportations in Nepal. When we travel, having a private vehicle means you save time waiting for the next bus to come to the station. Go out anytime  or as early in the day as you want. Plus, you don't need to wait for other people to get off at their stops. It's just you, your vehicle, and the destination. A rental car is the ideal mode…

Tourist Bus in Nepal/Online Tourist Bus ticket booking in Nepal
Tourist Bus in Nepal/Online Tourist Bus ticket booking in Nepal

Tourist Bus in Nepal. In comparison to local buses, tourist buses are more comfortable as well as clean as they are operated by different tours and travel agencies. There is a seat guarantee for everybody on the bus. And when it comes to size these are quite bigger and wider than local buses. In addition to this, they have more comfortable seats. Nepal Authentic Treks provide online tourist bus ticket…

Lukla flight/Jomsom flight/Domestic flights in Nepal
Lukla flight/Jomsom flight/Domestic flights in Nepal

Lukla flight,Jomsom flight. Taking a domestic flight is the best option to travel in Nepal. It is the quickest and convenient way of traveling when in a tight schedule. Nepal Authentic Trek is the sales agents of different domestic airlines in Nepal. We provide cheap flight tickets booking service to our valued clients for the domestic flights.  (more than 18 in operation) provide regular and chartered services to popular domestic…

Public Transport in Nepal/Local bus in Nepal/Long Distance Bus Service in Nepal
Public Transport in Nepal/Local bus in Nepal/Long Distance Bus Service in Nepal

Public Transport in Nepal/Long Distance Bus Service. Long distance day or night bus services are available from Kathmandu to all major cities. Buses, micro buses and mini buses are all classified as public transfer as it's mode of transport in which a number of people share. Out-of-valley bound buses leave from New Bus Park at Gongabu at Ring Road near Balaju, Kathmandu. More comfortable and smaller vehicles can also be…

Your daily schedule

What do you do?

With your local guide every day is different

Day 1 Welcome to Kathmandu !

A warm welcome by your local guide at the exit of the airport with a sign of the agency and transfer to your hotel. Briefing and presentation of the course of the stay. In case of arrival in the morning, rest day or possibility to visit the tourist district of Thamel, for those who wish your hotel is located in the heart of the tourist city.

  • Hotel Mandala Boutique
  • Distance 10km/Approximately 20 minutes drive from Airport
  • Free Lunch & Dinner

Day 2 Kathmandu (1300m) - Pokhara (820m)

Morning alarm clock then departure for Pokhara by the highway following the Trisuli River. In the course of road, pause for a lunch and then in the end of the day, we arrive in the second plus big city of Nepal. Pokhara is a lakeside tourist's paradise with many facilities for travelers.

- On our way, we can see the picturesque Trishuli and Marsyangdi rivers along green and rocky mountains

Pokhara Fewa Lake©
  • Boutique Hotel
  • Distance 200km / Tourist Bus / Approximately 6 hrs drive
  • Meals Including Breakfast & Lunch

Day 3 Pokhara (820m) - Hille (1430m) - Tikhedhungga (1540m)

Short drive of 1h30min until Nayapul (45 km) during where you can sight on the chain of Annapurna. The trekking starts for a first easy day of walk in the mediums of the rice plantations and cross Nepalese villages. After the lunch, continuation of walk until Hille then Tikhedhunga.

  • Chandra Guest House
  • Approximately 4 hrs walk | Drop Nayapul (45km) by Private Transport
  • Ascent Elevation + 580m
  • Descent Elevation - 140m
  • Meals Including Breakfast + Lunch + Dinner

Day 4 Tikhedhungga (1540m) - Ghorepani (2860m)

Today is a great day of excursion, morning departure. Crossing of a stiff suspended bridge then assemble to the pretty village of Ulleri with 1,960 m,from where we benefit a superb sight of southern Annapurna and Machhapuchre. We are in the middle of the villages i.e. Gurung and Magar which live in houses of two floors, covered with a red layer of clay and having a thatched roof. Lunch in Banthanti then in the afternoon we go towards Nayathanti and discover a splendid forest of rhododendrons (in flower in March - April) .

  • Mountain View Lodge
  • Approximately 6 hrs walk
  • Ascent Elevation + 1480m
  • Descent Elevation - 50m
  • Meals Including Breakfast + Lunch + Dinner

Day 5 Ghorepani (2860m) - Poon Hill (3210m) - Tadapani (2630m)

Wake up at the dawn and hike for the view-point of Poon Hill to 3210 m in order to admire the sunrise on the solid masses of Annapurna and Dhaulagiri as well as the valleys of Kaligandaki, the Mustang and Dolpo. A perfect place to take beautiful selfie and photograph memories then returns to the lodge for a good breakfast. Departure for a new day of trekking, progressive rise towards Gurung Hill until Deurali which is 3090m. After the collar, long descent until Banthati for the lunch before arriving at the lodge at Tadapani.

Gorepani Poon Hill©
  • Supper View Lodge
  • Approximately 6 hrs walk
  • Ascent Elevation + 550m
  • Descent Elevation - 790m
  • Meals Including Breakfast-Lunch and Dinner

Day 6 Tadapani (2630m) - Chomrong (2170m)

Descent through a forest of giant rhododendrons up to the village of Kimrong. Lunch break and then soft mount which takes approximately 1 hour to reach the village of Chomrong, where you can enjoy a panoramic view on the Machhapuchre, the Annapurna South and Hiunchuli. The village of Chomrong is mainly inhabited by the ethnic Gurung, which are also derived as the Gorkhas, famous Nepalese soldiers.

Landrung Gurung Village©
  • Namaste Lodge
  • Approximately 5 hrs walk
  • Ascent Elevation +510m
  • Descent Elevation - 1000m
  • Meals Including Breakfast-Lunch and Dinner

Day 7 Chomrong (2170m) - Dovan (2600m)

The day begins with a long descend in a stone staircase for approximately one hour, and then after almost having crossed the river, climb up to the village of Sinuwa (2360m). In the afternoon, the walk continues at the side of the mountain in the jungle, with the opportunity to observe the monkeys “Langurs”. The path passes through a forest of rhododendrons and bamboo and then leads us to Dovan (2600m) in the National Park where we stop for the night.

Tolka Village©
  • Dovan Guest House
  • Approximately 6 hrs walk
  • Ascent Elevation + 910m
  • Descent Elevation - 655m
  • Meals Including Breakfast-Lunch and Dinner

Day 8 Dovan (2600m) - Machhapuchre Base Camp (3700m)

Progressive rise up to Himalaya Lodge 2920m, Hinko 3170 m then Deurali 3230 m where we make a break for a lunch. From this area, vegetation changes, the trees are rarer and one begins to feel a little of altitude. Since, we are more than 3 000 m, we begin to see the more of higher mountains of 8000m high. You will get to see Mt. Machhapuchre (in the shape of the tail of a fish), certainly one of the most beautiful in the world. This day can be fresher, because we walk to the shadow between the mountains.
Attention! While you take a step as there are several locations with the risk of avalanche, always stay close to your Guide.

Annpurna South©
  • Machapuchre Lodge
  • Approximately 6 hrs walk
  • Ascent Elevation + 1320m
  • Descent Elevation - 100m
  • Meals Including Breakfast-Lunch and Dinner

Day 9 Machhapuchchhre (3700m) - Annapurna Base Camp (4130m)

Your goal of the day will be to achieve the base camp of Annapurna located at 4130m where the climbers start their ascent on the summits of the Annapurna and the Mt. Hiunchuli. After the departure, easy and gradual raise to reach the upper valley (3 700m) where meanders a creek, there is no more shaft just of alpine lawns, the environment is breathtaking. The south face of the Annapurna I rises in front of you and the glaciers glitter. The last step to join the lodge allows access to an exceptional environment. Arrival at base camp for the lunch break, installation and short promenade in the afternoon.

Annapurna Base Camp©
  • Annapurna Base Camp Lodge
  • Approximately 2h30 walk
  • Ascent Elevation + 440m
  • Descent Elevation - 10m
  • Meals Including Breakfast-Lunch and Dinner

Day 10 Annapurna Base Camp (4130m) - Dovan (2600m)

Early morning wake up for mesmerizing sunrise views. Around us lies the most beautiful and the highest peaks of the planet, the 360° panoramic view is inescapable. After a few photos and videos to burn this memorable occasion, long descent towards the Himalaya’s Lodge for the pause lunch. In the afternoon descent toward Dovan until the lodge.

- Be noted, the descent is long and can be tiring while there is a bit of snow or rain, slowly slowly

Gorepani Poonhill©
  • Dovan Lodge
  • Approximately 6 hrs walk
  • Ascent Elevation + 320m
  • Descent Elevation - 1720m
  • Meals Including Breakfast-Lunch and Dinner

Day 11 Dovan (2600m) - Jhinu danda (1780m)

Departure from Dovan in the morning for the village of Sinuwa (2360m), by borrowing the same trail. Lunch break to Sinuwa then descent up to the river Chomrong and long climb back by stairs of stones up to the village Chomrong at 2170 m of altitude, then long descent to Jhinu danda where we stop for the night. If the time allows, there is a possibility to enjoy a bath in the natural hot springs at 30 minutes walk from the village.

Annapurna South©Nepal Tourisme Board
  • Himalaya Lodge
  • Approximately 7 hrs walk
  • Ascent Elevation + 450m
  • Descent Elevation - 1080m
  • Meals Including Breakfast-Lunch and Dinner

Day 12 Jhinu danda (1780m) - Pokhara (820m)

Last day of walking. We leave the mountain, its villages and its populations to reach the city of Pokhara. Soft descent up to the Village of New Bridge also known as “Nayapul” and then continuation of the walk along the river Modi also known as “Modi Khola”. After a short poses for lunch at Birethanti (1 025 m), you continue the walk to Nayapul where our trek will end then an hour drive will take us back to Pokhara.

Lake Fewa©
  • Boutique Hotel
  • Approximately 6 hrs walk
  • Ascent Elevation + 350m
  • Descent Elevation - 690m
  • Meals Including Breakfast-Lunch and Dinner

Day 13 Pokhara (820m) - Katmandou (1300m)

After enjoying beautiful Pokhara and its natural and cultural beauty, we begin our drive or fly to Kathmandu (flight is optional). After approximately 6-7 hours drive, we finally reach Kathmandu. Evening farewell dinner with cultural program.

View Mt Dhaulagiri from Poon Hill©
  • Hotel Mandala Boutique
  • Distance 200km / Tourist Bus / Approximately 6 hrs drive
  • Meals Including Breakfast + Lunch + Dinner

Day 14 Final Departure To Home Country

According to the flight time, return flight to home country. Your guide will take you by private vehicle to the “Tribhuwan International Airport” in Kathmandu for your departure. We hope that you will leave with unforgettable memories and have made your pleasant stay. We wish you a good return flight!

Mt Annapurna©Nepal Tourisme Board
  • On Board
  • Distance 10km/Approximately 20 minutes drive from Hotel
  • Meals Including Breakfast

Additional Information On The Circuit

  • The walking time is given as an indication, it is an estimated average. Good physical condition is essential for this trek. The program can be modified by your guide due to weather conditions or participants physical conditions. 
  • All hotels & Guest Houses ,Lodges bookings are subject to availability !
  • If you wish to extend your stay in Kathmandu  at the end of the trek or before the trek, we will gladly help you plan the rest of your program.

Trip Essential Information

This important information to help you prepare for your adventure ahead and below is the checklist of equipment you need for the trek. Make sure you read the trip detailed ?

Are You Looking For, Hire Trekking & Expedition Gear In Kathmandu?

By Renting TREKKING & EXPEDITION GEAR  With Us, You  can save lots of money. Nepal Authentic Trek deal in both Local and International brands of outdoor kits and equipments. For all mountain disciplines, the hire of equipment ensures that you have high quality, well-maintained equipment that is appropriate for your level and your style. You Would Like To Know The Price is HERE !

Your Travel Equipment

  • > A Backpack For The Day of 30 to 40 liters
  • > A Good Pair of Trekking Shoes
  • > A Good Pair Hiking sandals
  • > Gaiters to Keep Your Ankles and Feet Dry
  • > Multiple Pairs of Socks (Thick and Thin)
  • > A Pair of Gloves High-Mountain or Ski Gloves
  • > A Water and Windproof Jacket (Gore Tex)
  • > A Sweater in Polar
  • > Two Pants of Trekking
  • > Shorts and Trousers For Low Altitude
  • > Comfortable Hiking Trousers 
  • > 3 or 4 Tee-Shirts, a Long-Sleeved Shirt
  • > Glasses for The Sun and Snow
  • > A Gourd of 1 Liter Minimum
  • > A Frontal Lamp
  • > The Solar Cream High-Protection
  • > A Towel
  • > A Cap 
  • > A Pair of Walking Sticks
  • > Rainwear
  • > Rain Cover for Your Backpack
  • > Water Purification Tablets
  • > Hand Sanitizer
  • > A Personal Medical Kit

Physical Level

Annapurna Base Camp Trek, The Difficulty Level is a relatively easier hike in comparison to the Everest Base Camp. This trek is accessible to all good walkers, 10 consecutive walking days with a maximum altitude of 4130m to the Annapurna Base Camp. Maximum elevation positive of +1480m and negative elevation of -1730m. Approximately 4 to 6 hours of walk per day on trails adapted and sometimes off the beaten track. You start your trek to 1430m altitude with many climbs and descents in staircase, sometimes steep but acclimation to the ALTITUDE remains very progressive. To perform this trek in the best conditions, we recommend that you practice a sporting activity at least 1 to 2 times a week 1 to 2 months before your departure.

Tribhuvan International Airport is the only international airport of Nepal. Immigration Office, TIA (Tribhuvan International Airport) under Department of Immigration has been facilitating tourists flying to Nepal by providing Visa on Arrival. Likewise, other Entry and Exit points established at the border regions also provide ‘ On Arrival Visa’ to foreign nationals hoping enter to Nepal via land.

On Arrival’ visa procedure is very quick and simple. You can expect some queues during peak Tourist season. If you wish to skip those queues, you can also consider getting Visa from Nepalese Diplomatic Missions stationed abroad prior to your arrival. Choice is yours.

If you have obtained visa from Nepalese Diplomatic Missions, then you must enter Nepal within six months from the visa issued date. Your total stay is counted starting from the day you enter into Nepal.

On arrival visas are ‘Tourist Visas’.  They bear multiple Re entry facility. Tourist Visa ‘On Arrival’ is the only entry visa to Nepal. If you are visiting Nepal for the purposes other than Tourism (sightseeing, tour, travel, mountaineering, trekking, visiting friends and families), you should still get ‘ Tourist Visa’ to get into the country.  However, you must change the category of visa as per your purpose and length of stay in Nepal from Department of Immigration by producing required documents.

Nationals of designated countries are requested to acquire Visa prior their arrival from their nearby Diplomatic missions (Embassies/consulates) of Nepal Government.  Check the link to make sure your eligibility for visa ‘On Arrival’.

Once you arrive at the airport, please follow these simple procedures for Tourist Visa on Arrival.

1st  Step

(1) Fill in ‘ Arrival Card ‘

Fill in Online ‘Tourist Visa ‘form ( you can fill it up  prior to your arrival  visiting official website of Department of Immigration / fill it up using Kiosk machines upon your arrival at the airport).  If you fill it from the website, you will get submission Receipt with barcode, please print it out and bring it along for acquiring visa. It works for fifteen days and becomes invalid then after.  If so, you will have to fill it up again.

2nd  Step  

(1) Make payment  at the bank according to your visa requirement ( 15/30/90 Days)

(2) Get the receipt

(3) While you can use different modes of payments (at visa fees collection counter), we advise you to carry some cash to be on the safe side.

On Arrival Visa Fee

(1) 15 Days – 30 USD

(2) 30 Days – 50 USD

(3) 90 Days – 125 USD

3rd Step  

(1) Proceed to the Immigration Desk with your online form,  payment receipts and your passport

(2) Hand in your documents to immigration officer for visa processing. He/she issues visa to you upon his/her satisfaction.

Gratis Visa (Visa for Free)

Gratis Visa is issued free of cost in case of following categories of Visa applicants:

(1/Children below 10 years

Up to 30 days for SAARC Citizens (except Afghanistan) once in a given visa Year.  Afghan citizens are eligible for Visa on Arrival only upon the recommendation of Department of Immigration. If you are an Afghan citizen, you can request concerned institution inviting you to Nepal for necessary paperwork with Department of Immigration to get you Gratis Visa ‘On Arrival’.

Non Residential Nepalese(NRN) card holder ( issued by MoFA /Nepalese diplomatic missions abroad)

Officials Visa

(1) Officials from China, Brazil, Russia and Thailand do not need Entry Visa based on reciprocal visa waiver Agreement.

(2) Visas of all kinds including ‘Gratis’ issued at the Airport are Tourist Visas. Contact Department of Immigration for extending your visa or changing the category of your visa. Tourist Visa extension can be done from Immigration Office, Pokhara too. Non tourist visa extension can be done only at Department of Immigration (if eligible) for a period of maximum one year (except business visa).

Nepal Visa for Indian Nationals

Indian nationals do not require a visa to enter Nepal. As per the Nepalese Immigration, Indian Nationals traveling to Nepal by air must possess any one of the following documents.

(1) Passport

(2) Election Commission Card

Nepal Visa for Chinese Nationals

As per official circular of the Embassy of Nepal in Beijing, China, Chinese nationals applying for tourist visa to Nepal are being provided “gratis tourist visa” from 5th Jan 2016, from following Nepali missions in the People’s Republic of China:

(1) Embassy of Nepal, Beijing

(2) Consulate General of Nepal, Lhasa

(3) Consulate General of Nepal, Hong Kong

(4) Honorary Consulate of Nepal, Shanghai

Other Visa Information

Nationals from Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine and Afghanistan will need to obtain visa from Nepal Embassies or Diplomatic Missions in their respective countries, as they do not get visa on arrival at the immigration entry points of Nepal.

Visa Extension for Nepal

Tourists can stay for a maximum of 150 days in a visa year (Jan 1 to Dec 31).

Learn more about applying for Nepal visa online by clicking here Online Visa Application for Nepal.

Before coming to Nepal verify that your passport is still valid, it must be valid for 6 months after your date of return.  All foreigners except Indian nationals must have a valid visa to enter Nepal. For other nationalities, to inquire with the consulate or embassy of the Nepal the nearest to you. If you are traveling with your children regardless of their age, Nepal requires a valid passport.

The visa is mandatory. You can obtain it from the consulate or embassy of the Nepal. It is also possible to get to the airport of Kathmandu at your arrival or to the Indian border.

The required documents for the visa application are:

(1) A photo of identity

(2) Of form of visa completed on Place

To perform a Trek or a voyage of discovery, the best periods are the fall between mid-September and the end of November and the spring season from March to May where rhododendrons are in flower.

In winter between December and February the time is very clear and the visibility on the mountains excellent it is possible to do trekking in low altitude (up to 4 000 m of altitude) and cultural visits. The major trekking are not practicable and the passes are closed from mid-June, it is the beginning of the monsoon season until the end of August and this period is not recommended for trekkers.

For the constitution of your trekkig Permit, a photocopy of your passport as well as a photo identity you will be asked.

You will be hosted in standard  comfortable hotel in Kathmandu located in the heart of the city in a double room or the more often in twin with two separate beds. The accommodation includes the night and breakfast. Single Room Only on request and according to availability. The hotels are equipped with shower, TV, wifi, telephone, air conditioning and room service. Possibility of dinner and lunch at the hotel.

You will be hosted in standard hotel to Pokhara located near the Lake Fewa, in a double room or the more often in twin with beds separate. The accommodation includes the night and breakfast. Single Room Only on request and according to availability. The hotels are equipped with shower, TV, wifi, telephone, air conditioning and room service. Possibility of dinner and lunch at the hotel.

You will be hosted in guesthouse or in lodge in a double room, the most often in twin with two separate beds. In guesthouse and lodge it is not possible to have a single room except in the off-season. Most are equipped with electricity, a large lounge for the noon meal or dinner in the evening. The shower and toilet are often at the outside. The hot showers are generally paid. According to the regions the lodges have a different comfort. Certain lodges are very well equipped with, in hot water, shower, electricity but this is not the case of all the lodges.

According to the region, the comfort of the accommodation at the inhabitant is variable. In the east of Nepal the inhabitants have the large houses of 2 or 3 floors but without room so you will be hosted in the large main room. In the north and west of the Nepal the houses are small but with rooms. In these houses of village there is no bathroom; shower and toilet (WC) are on the outside. In case of the absence of a shower, the family will propose to you to the hot water in a basin for your toilet.

For the trekking, hiking and expedition in accommodation under a tent we provide for your comfort, a tent for two person with a foam mattress. 

The individual rooms exist only in the hotels in the City subject to availability. It is not possible to book a single room in guesthouse, lodge and at the inhabitant.

For the group formed the allocation of rooms, in a hotel, in a guest house or lodge is carried out according to the following logic:

(A) A single woman with another woman

(B) A man with one other HOM

Nepal is a developing country and the quality of the road may be random and precarious. The roads are heavily damaged during periods of monsoon rains, causing landslides or falls of stone which entail of frequent traffic congestion. The Kathmandu valley is particularly affected by the increase in road traffic. The code of the road being nonexistent and the difficult traffic, it is strongly recommended not to self-drive.

The terrestrial movements are carried out in private transport, in tourist bus, local transport, jeep, bus or minibus and by airplane. Detail listed in “cost includes & excludes”

For certain domestic transport we use the airway, with the companies Yeti Airlines, Tara Airlines, Buddha Air, Simrik Air. Generally, they work with small aircraft from 15 to 18 places.

The flights in mountains are subject to weather conditions. It sometimes happens that your flight is canceled due to the bad weather; in this case your flight will be postponed to the next day by the company. If there is no availability in this case you will be proposed a route by helicopter if you want. The difference in the cost of travel you will be requested on the spot.

For your information, the European Commission has included all Nepalese companies on the black list of companies banned from flying within the European Union. To this day, no Nepalese company not flying in Europe.

Note/Lukla Flights are departing and returning to Ramechhap instead of Kathmandu due to ongoing upgrades at Kathmandu Airport. Its about a 4 hour drive to Ramechhap.

All our guides (mountains high- altitude and city) are accredited professionals by the Nepalese government and have followed a complete training on the Nepal Academy of Tourism & Hotel Management (NATHM). Your guide is responsible for your safety, the safety of the group and its team. The instructions, tips and notes that it emits must therefore be respected and followed to the letter.

Our tours Discovery, trekking or expedition are carried out in the group. It must be obvious to everyone that the interest of the group will be preserved to the detriment of the interest of an individual. For security reasons or climate, all our guides are allowed to modify the circuit, abandon the course or shipment without justification and in this case it does not give rise to any compensation.

Our porters are accustomed to the treks in medium and high altitude and come mainly from the east and the north of Nepal. The profession of bearer is a seasonal work and then they return home to care for their farm and work in the fields. The young students are also increasingly interested in this profession in order to be able to finance their studies. Your porters are actively involved in the success of your trip please do not hesitate to enter into contact with them; they will certainly be very happy to these small moments of sharing. It is possible that sometimes the lodges and guesthouses do not have enough place for all, in this case your porters will be housed in a neighboring house. During the TREK UNDER TENT they will be hosted at the inhabitant or under a large tent of cuisine all together.

During the trekking your luggage is transported by porters and you only carry your day’s things (Bring a small backpack of 30 to 40 liters).

For porter bagage, bring a sports bag or a hiking backpack of 60 to 70 liters. Avoid especially the suitcase with wheels.

In Nepal the weight of portage for the trek, hiking or expedition is regulated. For the trek, you are authorized to take a bag 12 kilos maximum per person and 18 kilos for an expedition 6000 m. Nepal Authentic Trek will provide one porter for two trekkers.

During the trek you will be in full pension. In the morning, breakfast is constituted of bread Nepalese, chapatis, cereals, omelet and porridge, accompanied of butter, jam, and tea or coffee. According to the stage of the day, the lunch takes around   noon or one o’clock. For the dinner of the evening a hot meal is served. During the days of long steps, (passage of Col) a picnic cold is expected.

In Nepal the national dish is the Dhalbhat. This dish is composed of white rice, lentils, vegetables and potatoes.

During the trek three times hot drinks are included” Breakfst/Lunch & Dinner “. In the morning you will be served tea or coffee. Alcoholic beverages and soft drinks are at your charge. In the lodges and Guesthouse there is beer, soft drinks and mineral water. The tap water being unfit for consumption in all the countries, it must be treated essential foresaw of pellets of purification and a bottle of 1 to 1.5 liters.

Drinking Wtaer : It is better to use water purification drops and tablets which you can either bring from your own country or buy in Kathmandu. Nepal Authentic Treks also provides water purifier pills.

If your trek is done in lodge or in guesthouse, there is the possibility to take a hot shower Pay , it takes between 1 to 2 USD per shower but cold shower if free.  If your trek is carried out in a tent, your team will serve you hot water every morning and evening in a basin for your toilet. At the inhabitant the shower room and WC are on the outside.

Has your arrival at Kathmandu, your guide will meet you at the exit of the airport with a panel on behalf of the Agency Nepal Authentic treks and Expedition indicating your name. In order to better organize your trip you must provide us with the earlier the information below.

(1) Your Date and Time of Arrival

(2) The name of your airlines

(3) The number of your flight

(A) We will guarantee all our tour departure with a minimum of 2 people. A small group fee will apply for groups of less than 2 people.

(2) Thirty days before your tour departure we will contact you to advise you of the situation regarding the number of people on the tour.

In Nepal the currency  is the Nepalese rupee. The Indian rupees are also accepted.The euro € and US $ is accepted in exchange offices and banks. In Kathmandu, Bhaktapur, Patan in all tourist places you will easily find currency exchange offices.

All Credit Cards allows the cardholder to withdraw cash. Vast network of ATM located in various points in Kathmandu/Bhaktapur/Patan/Pokhara and other major cities.

You are in complete pension during your trek. There should be a supplement for the hot showers, the charging devices and phones, Alcoholic beverages and soft drinks are at your charge and the tips for teams. Tipping is a recommended culture for porters and guide in Nepal as a gesture of thankfulness.

An estimate of about 100 $ or € per participant should be sufficient (outside meals to Kathmandu, Pokhara and purchases of souvenirs).

In Tourism in Nepal gratuities are traditionally expected, the activity being seasonal, guides, porters and drivers work only a few months in the year.

Gratuities are very appreciated by the local teams.

You go in the mountain in isolated areas have not always of a dispensary, therefore you must carry a personal pharmacy with medicine for treatment of a duration of 5 to 8 days: painkillers (paracetamol, aspirin), broad-spectrum antibiotics (provide a treatment of 8 days, on medical prescription), throat lozenges, spray for the nose, anti-diarrheal more intestinal antiseptic, medicine against stomach pains, pellets for the treatment of the water (hydrochlonazone or Micropur), earplugs and / or sleeping pills light, necessary to dressings (for wounds treatment and prevention of the bulbs), Elastoplaste, disinfectant, an antibiotic ointment (terramicyne), scissors, a band velpeau, biogaze, gel for aches, eye drops, ointment anti-inflammatory, vitamins C, Lip Cream, solar protection, cream for irritation of the Skin (Homéoplasmine type).

In Nepal the voltage and frequency are the same as in Europe (230 V, 50 Hz). You can therefore use all your devices without adapter.

In the mountains the electricity is often provided by solar panels so there is no electricity without the sun. To recharge the digital cameras, mobile phones the service is often surcharge. We advise you to bring with you two batteries.

It is possible to buy a local sim card prepaid  at your arrival at Kathmandu. For this you need a copy of your passport and a photo of identity. You will find of cyber cafes easily to Kathmandu and Pokhara. NTC, NCELL, UTL and different ISP’s provide the internet facility in Nepal.

WIFI in Hotels: Many hotels and guesthouses in Nepal offer free Wi-Fi as standard.

(1) In summer, there is 3h45 of offset, when it is 12h00 in Europe, it is 15h45 in Kathmandu.

(2) In winter, there is 4h45 of offset, when it is 12h00 in Europe, it is 16h45 in Kathmandu.

Nepal is a country very religious. Regardless of the religion practiced the gods occupy an essential place in the life of the people of Nepal. The Hindus go to the Temple and the Buddhists go to the Monasteries. It is a country where live more than a hundred different ethnic groups with more than 80 languages spoken which the “Nepali” the national language and the English who are spoken in the major cities.

Here is some information that may be useful when your arrival in Nepal. We say « Namaste » or « Namaskar » and « Danyabaad » to thank.

(1) We take off our shoes when we enter into someone’s house,

(2) It receives the things data with both hands,

(3) You eat with the right hand,

(4) We do not shake the hand of women, we simply say “Namaste” by joining the two hands,

(5) Is not embraces not in public, in the street,

(6) We do not walk in the street naked torso,

(7) We do not touch the head of the children or adults,

(8) Do not throw anything in the fire because it is sacred,

(9) If you be Invite them to eat or to drink, taste always to what is proposed to you, it is a mark of respect,

(10) Cows are sacred,

(11) The Nepalese do not speak during the meals, which are taken very quickly,

(12) The Nepalese people are very welcoming, smiling, friendly and helpful.

The Kathmandu Valley offers a rich crafts and varied. Has Patan, Bhaktapur and more particularly to Bungamati you can find objects in carved wood. Has Patan and Kathmandu there is of mills to prayers, jewelry and precious stones especially in the district of Darbarmarg opposite the Royal Palace. A Bhaktapur behind the Palace or in Kathmandu near Durbar Square but also to Baudhanath You can find several shops of religious paintings (Thankas), tissues and shawls. Has Thamel the tourist district offers many clothing shops, music instruments, shawls, scarves, carpets and khukuris (curved knives traditional Nepalese).

In Nepal, most of the circuits of trekking occur in altitude. The circuits having at least one night or more in more than 3 500 m of altitude are qualified of trekking in High Mountain. This altitude can generate the symptom of acute mountain sickness. The treatment to always apply is to descent (go back) as quickly as possible to a lower altitude.

Acute mountain sickness (AMS) is a syndrome of suffering, linked to a rise too fast in high altitude, at the absence of acclimation and to a personal sensitivity more or less important. Its symptoms are headache, nausea and vomiting, insomnia, general fatigue, tiredness, dizziness, balance disorder, dyspnoea and of the loss of appetite.

It is therefore a frequent disease affecting people in good health but exposed to an extreme environment of high altitude. Its incidence is variable, but increases very rapidly with altitude; it would be 15% to 2 000 meters of altitude and 60% to 4 000 meters.

This evil usually appears in the 4 to 12 hours following the arrival in altitude: it is regressing with the acclimation and disappears immediately to the descent.

The subscription of an insurance repatriation assistance in mountain and emergency research helicopter is mandatory and required. In the case where you do not want to take this insurance with an insurer, Nepal Authentic Trek will make you sign a discharge of responsibilities. For reminder an intervention of emergency relief in the mountain in helicopter rises to $5,000 minimum per hour of flight time.

You come to Nepal by air, it may happen that your baggage to be routed with the delay also we recommend you wear your walking shoes, some warm clothing and your jacket of mountain with you.

You participate in a journey of adventure and therefore unexpected can provide, cancellation of flights, delay of aircraft, vehicle breakdown, late arrival, road blocked…Your guide will do the maximum for that your adventure can take place in the best conditions. We ask you to keep a positive spirit in the event of unforeseen circumstances.

What Our Clients Say (1 Review)

Trip Date October 4, 2019 France

All the ingredients were there for the success of this Trek


Namaste! We had a magnificent 3-week trip to Nepal last October, with the invaluable help of Dorjee and his team who were able to guide us upstream and during our various stages of the trek there. We did a small part of the Annapurna trek, but it was really the discovery of the Naar Phu valley, still relatively unknown to tourists, that was our favorite !! Magnificent landscapes, a very local, authentic atmosphere, still far from mass tourism, and great treks between mountains, plateaus, valleys, peaks, with varied altitudes. Frankly, don’t hesitate any longer and go discover this amazing country! You will not be disappointed 😉

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A travelife certified adventure tour operator & trekking agency in Nepal. We specialize in organizing nature and adventure tours in Nepal for travellers from all over the world. We strongly believe in providing quality services to our clients and uphold our reputation as the best trekking company in Nepal.

Let us organize the trip of your dreams. Nepal Authentic Treks & Expeditions team will ensure that you have the trip of a lifetime. Our professional team will be by your side before, during and after your trip. Come and explore with Nepal Authentic Trek team for an unforgettable travel experience In Nepal.


1. Quality and Services : Here, our quality and service go hand-in-hand. We do our utmost to ensure that these two hallmarks are met at every step of your journey. To help achieve the core values, we closely monitor client satisfaction and are consistently seeking new ways to exceed our clients’ expectations.

2. Save Time and Effort : Researching and organizing your own holiday and flight can be a stressful task. Let us do the work for you! Our experience staff help to save the time and effort by providing a shortest routing value for money flight ticket and arrange your tour itinerary, all you need to do is only pay, pack and begin your journey.

3. Best Price and Value : We don't claim to be the cheapest, but we do believe we offer very good value. 

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Nepal Authentic Trek

  • Nilpul kathmandu 10, Nepal
  • +977-9861823347,+977-984174948

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